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Welcome to the Burnout to Abundance series hosted by Dr Grace Sha

March 05, 2024•1 min read

Welcome to the Burnout to Abundance series hosted by Dr Grace Sha.

For more helpful contents and tips on how to journey from burnout to abundance, how to improve workplace culture and relationships, please connect with me @DrGraceSha on Linkedin, Facebook and Instagram.

Like and Subscribe to this YouTube channel for weekly new episodes, and visit my website : drgracesha.com

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I decided to start this series of interviews while I was writing my book 'Mental Wealth - How to Journey from Burnout to Abundance' (releasing 2024).

As I shared my story with those around me, I realised many of my amazing friends, who are really inspiring people, actually all share a story of overcoming challenges - including burnout - in their past.

My hope is that through sharing these lived experiences vulnerably and openly, it will allow you, to feel safe about sharing challenging times you have experienced with those around you.

That you would be able to see the blessings and silver linings from your painful past, to learn from them, and most importantly, to use your learnings to help others as well.

Experiencing challenges like burnout does not diminish you as a person. It is how you respond and rise above these challenges, that defines you.

Be grateful for your past, it is what makes you who you are.

Let us work together to prevent the spread of the burnout pandemic, and journey to a life of abundance.

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Dr Grace Sha

Grace is an inspiring and captivating speaker, author of ‘Mental Wealth - How to Journey from Burnout to Abundance’ (releasing in 2024), and visionary founder of the Mental Wealth Institute. She is a natural storyteller with many life lessons to share and motivates her listeners to revitalise their life, to not just survive, but thrive, and live abundantly. Grace’s strength is to empower teams to reconnect and rediscover their passion and WHY for work. As a survivor of burnout, who has triumphed over shocking adversities and challenges. Grace’s lived experience is one of resilience, adventure and hope. Highlights of her journey include a trip to South Africa with Sir Richard Branson and the Virgin Unite team, as well as volunteering in mental hospitals overseas. A firm believer in prevention is better than cure, Grace is a strong advocate for preventive health care, burnout prevention and positive workplace culture. Grace currently holds leadership and board positions in Australian dental associations, mentors young professionals and loves connecting with other like-minded individuals who have a passion for collaborating, serving and creating positive impacts in our community.

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