Burnout to Abundance Ep5 Dr Kaejenn Tchia

Burnout to Abundance Ep4 Stevie V Brown

March 05, 20242 min read

Welcome to the Burnout to Abundance series hosted by Dr Grace Sha. My hope for sharing this series of conversations, is to help promote more open and honest conversations about burnout, how to prevent burnout and how to recover from it.

If you resonate with the stories in these interviews, I hope you can share the video with someone you care about in your life and at work, so that they too, would be able to implement some of the simple strategies and tips shared by each guest to prevent burnout and promote positive workplace culture.

Please help us spread hope and educational content on burnout prevention by liking this video. Subscribe for more helpful content by ringing the bell on the @DrGraceSha YouTube channel to be updated when weekly new episodes are released.

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In episode 4 of the Burnout to Abundance series, I caught up Stevie V Brown, a professional marketer who runs a boutique marketing consultancy, that builds result focused marketing for established businesses committed to long term growth.

Stevie shares openly about her experience of burnout, due to the poor leadership and culture of a previous workplace. This has resulted in her starting her own business, based on the core values of commitment, accountability, realism and engagement.

I especially enjoyed our discussion about leadership, setting boundaries and accountability. We highlight the important role positive workplace culture and positive working environment can have on burnout prevention and staff retention.

Our hope is that this episode will help you recognise burnout, implement preventive strategies, and for you to step up in being accountable as a leader of your own life, and being a leader in your workplace.

To find out more about Stevie’s work, her book, and take the free marketing quiz, please visit :



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Dr Grace Sha

Grace is an inspiring and captivating speaker, author of ‘Mental Wealth - How to Journey from Burnout to Abundance’ (releasing in 2024), and visionary founder of the Mental Wealth Institute. She is a natural storyteller with many life lessons to share and motivates her listeners to revitalise their life, to not just survive, but thrive, and live abundantly. Grace’s strength is to empower teams to reconnect and rediscover their passion and WHY for work. As a survivor of burnout, who has triumphed over shocking adversities and challenges. Grace’s lived experience is one of resilience, adventure and hope. Highlights of her journey include a trip to South Africa with Sir Richard Branson and the Virgin Unite team, as well as volunteering in mental hospitals overseas. A firm believer in prevention is better than cure, Grace is a strong advocate for preventive health care, burnout prevention and positive workplace culture. Grace currently holds leadership and board positions in Australian dental associations, mentors young professionals and loves connecting with other like-minded individuals who have a passion for collaborating, serving and creating positive impacts in our community.

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How to Journey from Burnout to Abundance

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